Wellness

There is no doubt about it. Overall health and wellness contribute to fertility. Conversely a body under stress and out of balance can contribute to infertility. For patients wanting to maximize their chances to conceive, the doctors at Oregon Reproductive Medicine encourage health and lifestyle changes that promote your well being --- physically, emotionally and psychologically. Holistic complementary therapies such as acupuncture, massage, and reflexology may be something you might consider for physical healing.

The mind can be just as important as the body Infertility is a significant life event for individuals and couples. Feelings of grief, despair, anger, guilt, and depression are normal under these circumstances. One on one or couples counseling can be an important tool for maximizing your overall wellness and your potential to conceive.

Lastly, being overweight is a leading contributor to infertility. Research shows even a small 10 percent weight loss can offer favorable results in your quest for a pregnancy and a healthy baby. Ask our nursing staff about the options for wellness therapies.